Our Services
Comprehensive mental health care through therapy, workshops, and supportive services
Workshops
Community classes designed to build skills and foster growth in a welcoming space. Topics include:
Therapy
Individual and group therapy sessions to address a variety of symptoms and topics.
Anxiety
Depression
Life transitions
Parenting
LGBTQ+
Social and political distress
Grief and loss
Trauma
CBT skills
Mindfulness
Nutrition
Finances
Coping skills
Physical health
Parenting
Social skills
Supportive Services
Individualized support to address your concerns with brief, targeted contact.
Linkage support to community resources or other mental health care
Referrals for basic necessities (food banks, financial assistance, clothing, school supplies, employment)
Client advocacy
Letters of support (i.e. emotional support animal, gender affirming care, weight loss surgeries)
Field support
